FALLBROOK – Heidi Minga, a resident of Fallbrook and certified MELT instructor, has announced that Sue Hitzman, the creator of the MELT self-treatment method will visit Fallbrook on Monday, Feb. 11, for a book-signing and special introductory workshop in the MELT method.

MELT is a simple and effective method for the self-treatment of chronic pain, stiffness and stress caused by the repetitive postures and movements of everyday living.

The fee for the workshop is $35/person and will be held from 6 to 7:30 p.m. at Martial Arts Concepts, 325 N. Brandon Rd., Suite Advertisement

[ Murrieta Volkswagen ] C, Fallbrook. Hitzman’s new book, "The MELT Method," will be available for sale and signing by the author at the workshop.

"MELT is easy to learn and inexpensive," Minga explained. "Having Sue in Fallbrook to teach the workshop is a fabulous opportunity."

For more information, Minga can be reached at (760) 803-3277.

A second workshop will be offered earlier that same day, hosted by MELT instructor Kat Folger at the Hilltop Center, 331 E. Elder St., from 3:30 to 5 p.m. For more information about that workshop, visit katfolgerfit.com.