Translate this page
Members and friends of Fallbrook CrossFit participate in hiking Monserate Hill as aremembrance of the lives lost on 9/11.
Members and friends of Fallbrook CrossFit participate in hiking Monserate Hill as a remembrance of the lives lost on 9/11.

New Fallbrook CrossFit opens

Thursday, September 27th, 2012
Issue 39, Volume 16.

FALLBROOK – One of today’s leading fitness movements has arrived in Fallbrook. Fallbrook CrossFit, owned by local husband and wife team Charley and Lacey McAvoy, is now open and located at 541 Industrial Way, Suite #5.

The McAvoys, Ironman competitors and CrossFit coaches, said "fitness is for everyone and we want to increase each individual’s maximum human performance."

CrossFit is described as a "strength and conditioning program designed to improve cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy for anything physical."

"The focus for Advertisement
Advertisement for Christ the King  Lutheran Church
[ Christ the King Lutheran Church ]
every client, regardless of their fitness level, is perfecting movements that are done in everyday life," said the McAvoys. "Fallbrook CrossFit prides itself on ‘virtuosity,’ which is simply defined as doing the common, uncommonly well.

"Walk in the door and you will realize that you are in a different kind of gym," they said. "There are no machines or TVs. In fact, when people ask ‘where are the machines?’ the response is ‘we are the machines.’"

To attend a free class, call (760) 701-0512; visit



arrow Be the first to share your opinion on this article!

Add your Comment


Images, Formatting, or HTML is not allowed : plain text only. You may post up to 5 website addresses within your comment.


The Fallbrook Village News has tightened its' policy regarding comments.
While we invite you to contribute your opinions and thoughts, we request that you refrain from using vulgar or obscene words and post only comments that directly pertain to the specific topic of the story or article.
Comments that are derogatory in nature have a high likelihood for editing or non-approval if they carry the possibility of being libelous.
The comment system is not intended as a forum for individuals or groups to air personal grievances against other individuals or groups.
Please, no advertising or trolling.
In posting a comment for consideration, users understand that their posts may be edited as necessary to meet system parameters, or the post may not be approved at all. By submitting a comment, you agree to all the rules and guidelines described here.
Most comments are approved or disregarded within one business day.

RSS FeedFacebookTwitter

Advertisement for Stellar Solar


Most Commented

Reach Local Customers

The Fallbrook Village News The Fallbrook Village News
760-723-7319 - 1588 S. Mission Rd. Suite 200, Fallbrook CA 92028
All contents copyright ©2015
About Us
Earthquake Information
Business Listings
Contact Us
Letter to the Editor
Report a website error
Online Digital Edition
RSS Feeds